10 Minute Plyometric Box Jump Workout For Fat Loss And Power | LiveLeanTV Live Lean TV 4:41 3 years ago 3 316 Далее Скачать
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 10:29 3 years ago 1 233 083 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 241 526 Далее Скачать
Plyometric Box Jumps For Beginners #plyometrics Pierre's Elite Performance 0:28 10 months ago 46 410 Далее Скачать
DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 50 118 Далее Скачать
10 Minute Workouts | Plyo Box Power | DW FitnessFirst Fitness First 0:58 6 years ago 2 425 Далее Скачать
Top 5 Box Jump Drills For Vertical Jump and Lateral Power KP Sports Performance 0:18 1 year ago 72 433 Далее Скачать
Under 10 Minutes Plyometric BOX Workout (JUMP HIGHER!) The Flash Fitness 9:36 3 years ago 485 Далее Скачать
🚀Plyometrics Box Jump Workout - Increase Explosive & Reactive Strength | Athleticism 🚀 Brad Becca 0:16 1 year ago 12 366 Далее Скачать
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER Criticalbench 4:43 5 years ago 426 790 Далее Скачать
